Endurance Rawnola
Cordyceps stimulates blood circulation and oxygen uptake - and oxygen as a fuel supports endurance and reduces the risk of disease. Cordyceps also stimulates ATP production (the energy source for all body cells). This makes you more energetic and less tired.
Furthermore, cordyceps has anti-inflammatory uses, supports immune function and stimulates circulation and testosterone production. Because of the latter 2, Cordyceps contributes to a healthy libido and this mushroom is also called “ Cordysex ”.
Want to know more about cordyceps, or curious how it was discovered? Read it here .
Guaraná is one of nature's strongest stimulants! With an average of 4.7% caffeine, guarana seeds are 2-3 times as strong as coffee beans!
We all know the effects of caffeine: it keeps you awake, energizes and stimulates a cheerful feeling. But due to the high fiber content of guarana seeds, the effect is gradual and long-lasting. So you don't get an energy peak or crash as is often the case with coffee or energy drinks.
What many don't know is that caffeine is also a strong antioxidant. In other words, a protector of the body cells. In addition, guaraná also contains theophylline and theobromine , making it comparable to green tea. Theophylline helps lung and heart function and theobromine acts as a caffeine diet .
Would you like to know more about guarana and its ancient uses? Read it here .
Oats are an indispensable ingredient for concentrates. It is full of complex (or "slow") carbohydrates and has 11% fiber. This ensures that it digests gradually and releases energy over a long time.
Moreover, oats contain a lot of protein. With 14 grams of protein per 100 grams, oats contain up to twice (!) as much protein as other vegetable protein sources such as cooked chickpeas or black beans.
Want to know more about our gluten-free oats? Then read this blog article .
Almonds and hazelnuts are indispensable in an athletes diet. Together they provide this delicious nut butter with 19% proteins, healthy fats, magnesium and almost all B vitamins (important for energy production and oxygen transport)!
The nuts are roasted in their own fat to give them more flavor and ground into a paste to loosen the fats and give the bars a smooth texture.
You can read more about our almond-hazelnut spread in this blog article .
In terms of taste, chocolate-almond-hazelnut is of course a no-brainer. Moreover, with 80% dark chocolate you have a lot of cocoa. Cacao is full of antioxidants and is the plant product with the highest concentration of magnesium – a mineral that we get far too little of in the standard Western diet.
In addition, cocoa contains a lot of healthy fats, which give chocolate that delicious smooth taste, and it is rich in proteins. Finally, cocoa contains theobromine and a little bit of caffeine , these substances make you alert and have a positive effect on your mood.
Want to know more about our 80% dark chocolate? Then read this blog article .
With their caramel-like taste and soft, fleshy structure, our Dalia Sukkaray dates are ideally suited for making rawnola .
In addition, dates are full of fiber and rich in potassium, calcium, magnesium and iron. They even contain some protein and healthy fats, making them a much more complete and healthier sweetener than natural alternatives such as honey and maple syrup.
You can read more about our dates in this blog article .
Just like most nuts, kernels and seeds, pumpkin seeds are also full of healthy fats, proteins (30%!) and fiber. In addition, they are rich in magnesium, zinc, iron and copper. And as if that wasn't enough: they also contain a lot of “nitrate”.
Nitrate dilates your blood vessels. This gives you better blood circulation, allowing you to transport more oxygen. The result ? Faster warm-up, more energy and better condition during exercise!
You can read more about our pumpkin seeds in this blog article .
In addition to the 80% pure chocolate, the cacao nibs add even more of the superfood cacao, but with extra crunch!
Celtic sea salt is the "primal" mineral supplement. In addition to sodium (the mineral with a "salt taste"), it contains about 70 other minerals, including the electrolytes magnesium, calcium and potassium.
This means it has a more complex taste than “pure salt” and you need less of it to flavor your food.
Want to know more about Celtic sea salt? Then read this blog article .
Cinnamon is full of antioxidants and also has a stabilizing effect on your blood sugar levels - it can reduce blood sugar peaks and increase insulin sensitivity. This converts the sugars you eat into more even and long-lasting energy. No wonder it tastes so good with all kinds of sweets!
You can read more about cinnamon and what types there are in this blog article .
Kickstart your breakfast routine with the Endurance rawnola! A delicious cheat flavor of chocolate, oats and almond-hazelnut that is both nutritious and healthy!
Customer Reviews
Als broodliefhebber voor ontbijt eet ik de granola met de lunch. Fijne tekstuur, goede energie voor de rest van de dag en niet te zoet.
Bought it at the Vegan Lente Markt in Groningen, and just had it as a dessert on top of some soy yoghurt tonight! It’s super tasty, but healthy at the same time. Nice job
Goede start van de dag om met Endurance Rawnola een bak yoghurt te beginnen!! Lekker met een bite een paar scheppen er in. Puur zonder extra toevoegingen energiek gevoel met geleidelijke afgifte om de eerste uren door te komen, en ook goed en voedzaam voor alvorens aan het sporten te nemen 🦾
Dit is echt een lekkere granola. Heerlijk om je dag zo te beginnen 🥰 Granola, vers fruit en soja yoghurt 🌱👌🏽
Door de hoge vezelgehalte een lekker vullend ontbijt! Een goede kickstart om je dag mee te beginnen, geeft genoeg energie om de ochtend door te komen! 💯
To ask? We have answers
Ingredients: gluten-free oats, almond-hazelnut paste (roasted hazelnuts , 50%, roasted
almonds 50%, sea salt), 80% dark chocolate ( cocoa mass
80.0%, cane sugar, cocoa butter, vanilla pods), raisins, date paste (dates, sunflower oil), roasted pumpkin seeds, cocoa nibs, 1500 mg cordyceps extract, Celtic sea salt, 1000 mg guarana powder, Extra Virgin RAW coconut oil, Ceylon
cinnamon powder.
May contain hard natural particles and traces of: gluten , soy , milk , lactose , peanuts and sesame . Guarana powder contains caffeine. Not recommended for children and pregnant women.
We recommend eating no more than 2 servings (90 grams) of Endurance rawnola per day, for a maximum of 5 days per week.*
In Traditional Chinese Medicine, Cordyceps has been used safely for thousands of years. In the West, the maximum dosage for Cordyceps has never been established, but it has been used safely by healthy* adults in daily doses of 3–6 grams for 1 year.
Our guarana contains an average of 3.9% caffeine, varying from harvest to harvest. This means that Endurance rawnola contains an average of 39mg of caffeine per serving – comparable to 1 cup of black tea. While doses of up to 400mg per day have been tested safe for healthy adults, caffeine sensitivity is highly individual. To avoid disrupting your sleep, consume Endurance rawnola no later than 6 hours before bedtime.
*Cordyceps stimulates your blood circulation and strengthens your immune system. For the
Most people want this, but before surgery and in autoimmune diseases Cordyceps can worsen symptoms. Do not use in combination with
immunosuppressants and anticoagulants.
For the optimal effect, we recommend taking the products at different times.* For example:
- Endurance rawnola in the morning, a Flow bar in the afternoon and an Unwind bar in the evening.
- An Endurance rawnola bowl as a pre-workout meal (1-1.5 hours before your training) and an Unwind bar as a post-workout meal .
- A Flow bar in the morning and Endurance rawnola in the afternoon.
*Consider the maximum daily doses.
Store the rawnola in a cool, dry and dark place (e.g. in a cold cupboard or drawer). They will remain good there for at least 9 months after production date. After opening, the rawnola has a limited shelf life.
The product has an expiration date. Then use your nose and eyes to determine if the rawnola is still edible.